Great Sex for Menopausal Women

It has been found out that if menopausal women know how to enjoy sex in their conditions, they would be able to re-kindle the passion of the early years of their marriage. Women need insights on the possibility of an enjoyable sex at their menopause stage of life.

Generally, sexual intercourse is bothersome to women who have reached their menopause. Since sex cannot be set aside in the marriage life of middle-aged couples, it becomes imperative for women to understand how they can have sex in such a situation. Denying your husband of sex is not the solution. It is a fact that menopausal women should feel free to have frequent sexual intercourse since the possibility of becoming pregnant is extremely low. There is no need for birth control in most cases.

Therefore, you must learn how to manage your body, eliminate pains and enjoy sexual love without any limitation. This knowledge will help you to regain your confidence and self-esteem as a good sex partner with your husband.

At this juncture, it is worth stating that the reason for painful sex at menopause stage of life is a result of the insufficient vaginal lubrication that is needed to enhance smooth thrusting of the penis during intercourse. In other words, the vaginal wall is a little bit dry, and this condition arises from the insufficient secretion of hormones that are associated with female sexuality. However, this should not create fear and anxiety in you.

In fact, as noted earlier on, sex could be more interesting and attractive at this stage of life if proper measure is taken. The following are common challenges of menopausal women due to hormonal imbalance.

• More susceptibility to vaginal infections
• Dry vaginal
• Decrease in sex drive (libido)
• Depression
• Night sweats
• Hot flashes
• Insomnia
• Heart palpitations
• Rapid aging of the skin
• Pains at joints and muscles
• Frequent moodiness
• Bladder infection
• Headache

These symptoms have psychological effects on menopausal women. That’s why most of them often reject sexual advances from the male. If you want to have a great sex life as a menopausal woman, consult with your doctor for help on natural hormone treatments. Don’t do an over-the-counter purchase of medications. It is not safe. Your physician will first consider your medical history so as to safeguard the whole treatment procedure from becoming fatal.

The natural hormone treatment often involves the use of estrogen and progesterone as a way to boost libido. These substances are used in a specific kind of cream that can be applied to some areas of the body such as the chest and the armpits. The hormonal cream is absorbed into the body in a transdermal way and it is often preferable to hormonal pills whose therapeutic power becomes reduced through digestive processes.

This hormonal treatment may take a considerable length of time up to several weeks or months. Nevertheless, the result is rewarding as menopausal women will be able …

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Stage One Of Female Sexual Response

Female Orgasm and Foreplay

For men who want to please their partners, foreplay is not optional. I make that point because I've worked with lots of men who hated foreplay and just wanted to get down to business without realizing that foreplay has an important role in female orgasm. I've also worked with men who enjoy foreplay just as much as the women in their lives. What's important to realize is that foreplay should be about what makes her feel good because at this point you're probably already in a state of arousal. She is probably not at that point yet.

In this article, we're first going to discuss the female sexual arousal cycle and compare it to yours. Then, we'll look at some types of foreplay which you can try with your partner in order to help her become physically and psychologically ready to orgasm.

Female Sexual Response

The famous sex researchers, William Masters and Virginia Johnson, were the first to outline the four stages of sexual response in human beings. These stages apply to both men and women, but each gender experiences the stages differently. Men typically race through the stages faster than women do, but that's only on average. In some situations, women may be ready for orgasm much faster than a man. We'll look at each of the stages as they occur in women and we'll tell you what signs to watch for so you'll be able to determine when your partner is ready for the next stage.

Stage 1 – Excitement

This is one of the easiest stages to reach for both men and women. A woman can become excited just by smelling your cologne or having your hand brush against her breasts. She can become excited by fantasizing about sexual encounters or by flirting with you during dinner. In fact, during the average date, women may become excited ten to fifteen times. Most of those times do not lead to the next level, however.

The female body responds to this stage in very specific ways. Let's go through some of those physical signs of excitation:

– Her nipples become erect

– Her vagina starts becoming lubricated

– Her clitoris begins to swell and grow larger

– The inner parts of her vagina begin to expand

– Her breasts may even increase in size if she becomes highly aroused

These are not the only physical signs, but these are probably the ones you or her may notice. Notice that during this early stage, her vagina is already becoming lubricated. Many men have the mistaken announcement that this is a sign that a woman is ready to engage in intercourse. That is not the case. A lubricated vagina only means a woman is aroused. All of these signs do suggest, however, that her body is preparing for the possibility of sex.

In my next article, I will talk about the next stages of the female sexual response cycle. …

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Gift Ideas for Teachers

Teachers spend so much time with our kids! Do not they deserve a thoughtful gift this holiday season? Here are some gift ideas to show the teachers how much you appreciate all their hard work.

L otions – many teachers keep lotion on their desk. Next time you visit the classroom, notice what kind they prefer, and get them a small bottle. If you're unsure, go with a hypoallergenic lotion.

Handmade gifts – teachers love handmade gifts from their students, almost as much as parents do. Take time to help your student decide what to make for their teacher. Maybe a picture frame, an ornament, or almost anything your child can dream up.

Desk set – a nice desk set, with a personalized pen / pencil set, note pads, sticky notes are useful gifts. A desk blotter or desk calendar is also nice. There are also nice quote-a-day type calendars that are made just for teachers.

Cards – if the teacher likes to send personalized notes home to the kids, maybe put together a set of blank note cards, with nice pictures on the front.

Charitable donation – find out from another teacher if your child's teacher has a favorite charity. Then you can make a donation in his or her name.

Cookies – who does not like homemade cookies? Make a variety of cookies and put them together in a pretty basket or tin. You might even go together with some of the other families, and each donate a dozen of different kinds, and have a cookie exchange among themselves at the same time.

Volunteer – even though you probably do what you can for your child's class, volunteer to come in to do a story time, or be an extra pair of hands for a class party, even if it's not your turn. The teacher will always appreciate it.

Spa treatment – many spas have specials around the holidays. Surprise the teacher with a gift card to a little pampering.

Coffee mug / assortment – a cute mug with the teacher's name on it with an assortment of teas, coffees and hot chocolate are also a welcome gift. Even if they do not like all the types of things in the assortment, they probably know someone with what they can share.

Gift cards – there are many office supplies and teacher supply stores that offer gift cards and your child's teacher might appreciate being able to pick up some things for the classroom. Gift cards to almost any store or restaurant are a good idea, especially if you know the teacher enjoys things from that store. …

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American Muslim Women

The Muslims are a minority in the American community, and they face many challenges. American Muslim women in the country face a lot of discrimination from their own Muslim community. Then they also have to face the problem of ignorance of Islam. There are also other cultural attitudes that have been imported from some Muslim countries to demean women. Many people have felt that these women have not been treated according to the ways of Islam. It says in the Koran that they must be equal to the Muslim men. It was also a model provided to the society by Prophet Muhammed.

The ignorance of the religion in the country has lead to many people fearing, American Muslim Women and if they are very traditional then their dress poses a problem. Just because a few of the Muslims are extremists, even these women have been associated with such acts. They are also questioned about the loyalty to the country if they are citizens. Most Muslims are looked at as wide spread purveyors of terrorism, and the Muslim women of the country are also included among this list. Many individual Muslims who are women have been respected and harassed by the government and also other citizens.

American Muslim women of course face the gender discrimination. While many people around the world think that this does not occur in this country, in fact it does exist. The salies these women receive are also very less when compared to their Muslim male colleges. They are projected as sexual objects by the media, and because of this many of them can not achieve what they want in their professions. Those women who do work, also have the prime responsibility of looking after the home and the children. They also have to maintain the house for their husbands, and prepare food.

The Muslim women in America do not receive any domestic help from their husbands. The women do not have high positions of influence and they are very rare if they do. The women also face one unique hurdle. That is they are discriminated by both Muslims as well as non-Muslims. They are taunted because some of them wear the hijab, and walk in public that way. They also face sexual harassment and many of them are not given jobs because they are Muslim women. They are obvious targets because of their traditional dress.

The Muslim women in America do not feel safe and emotionally. They are brought there most of the time, as brides from their home countries and many of them do not speak English. They are abused by their in laws and husbands as they are in a foreign land. There is also the problem of xenophobia, which is the fear of the Muslim immigrants. As the women come from many countries across the world, they fall under the immigrant category. They have also been blamed for social as well as economic problems that have been faced in the United States. …

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Nokia 7373 – What a Beauty!

The Nokia 7373 is beauty personified. It comes under the genre of the much loved L'amour series and truly exemplifies design par-excellence. Like each distinct handset under the genre, even Nokia 7373 comes with alluring physical attributes and an exclusive distinct charm. But besides its well thought looks, the Nokia 7373 is also empowered with impressive ergonomics to make a perfect blend of form & functionalities. Further, Nokia 7373 is designed to catered both the sexes. It is available in two different colors – in bronzed black colored casing and in powder pink color casing.

The Nokia 7373 is empowered by a spring loaded swivel design that can rotate 180 degrees. Its surface is finely rolled, with flawless finish and impressive highlights. The beauty of Nokia 7373 gets more value with its elaborate tribal marking, making the Nokia 7373 a rare classic piece. The motifs of swirl and waves further enhances the look.

On closed position, the Nokia 7373 remains undisturbed by any keys or design innovation. The exterior being dominated by a high resolution colorful screen. The screen is competent to reflect 262 K colors, which means better and apt visibility when it comes to pictures and videos. Plus, the user interface is quite friendly. There is also the option of short cut buttons for ease of use. The keypad is impressively done as well. One of the most interesting things about the Menu of Nokia 7373 is that, it can be displayed in 4 different ways – as a list, a 3×4 icon grid layout, a 3×3 icon grid with labels, or in a tabbed fashion.

Nokia 7373 is predominately a fashion phone, but it is vested with many essential features as well. For imaging experience, the phone comes with 2 MP camera with 8 x digital zoom. More, this rare beauty offers GPRS, EDGE, Bluetooth and USB. The Nokia 7373 runs on 3rd edition of the S40 interface, and comes with a decent memory and battery life. …

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The Best Sexual Positions: The Top 5 Mistakes Most Guys Make

One of the many challenges men have is to decide on what positions to use when getting booty. The biggest fears are that the woman will get bored with the “same old, same old” and as a result lose interest in sex. So the question becomes, what are the best sexual positions?

The best way to explain this is to talk about what NOT to do. With that in mind, I’ll now talk about the top five mistakes guys make when it comes to sexual positions, so that way you won’t continue making them.

Position Mistake 1: Imitating anything seen in a porn movie. This is probably the biggest reason that guys fail with sexual positions. Inexperienced guys think porn is a good model because they see studs banging beautiful broads, and… well, they just don’t know any better. The problem is that sexual positions in those sorts of movies are meant to display a good scene for viewers, not to maximize pleasure for the actors.

And in fact, one of the WORST positions for clitoral and vaginal stimulation is when the woman puts her ankles on your shoulders. With her pelvis bent back that far, she can feel pain in her cervix if you push in too far. Plus it’s a position that puts pressure. (If you ever have a chance to go behind the scenes and watch the making of an adult movie, you’ll see how quickly the mood gets killed when the actress keeps having to stop the scene to go to the bathroom!)

Position Mistake 2: Trying too hard to keep your weight off the woman, in any position. To a woman, sex is a way to get closer to her man. She loves it when he leans on the underside of her thighs. So here’s a tip for you to try… Next time you’re having sex with your woman (while you’re engaged in actual intercourse, that is), get more of your weight on her. You see, during sex, almost every woman enjoys feeling her man’s body pressed hard against her.

So how much weight should you put on her? Make it enough so that after you come, and the sexual frenzy dissipates, your woman will tell you that she feels like she’s being smooshed. Of course, do this within limits! If you’re on top off her grinding her pubic bone for too long, it can feel painful for her.

But the bottom line is that many, many women like to be pressured by at least some of the man’s weight. So save the gentlemanly sex for the royal family’s women!

Position Mistake 3: Letting the woman do all the work when she’s on top. For virtually every woman, sex is mostly a passive activity. So by being the motionless beta male, you destroy the whole purpose of sex for her, which is to open herself up to you penetrating into her body.

Position Mistake 4: Being a wimp. A lot of guys have read too …

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Valentine Gifts for Geeks – Cheer Your Mate Up!

The fragrance of love is spreading in the air with the Valentine's Day – the largest fiesta of those in love – just a stone's throw away. Everyone is thinking of making it the most memorable day for their beloved companion. However, few of those who have got a perfect geek in the disguise of their beloved are confused as to how to please him / her and have their share of fun on this special day. They must be thinking which gift would make their beloved feel special and cared for. Giving a gift is something that's again a matter of deep thought as it's not so easy especially with the geeks who seem to be having no heart for emotions. Howsoever hard it may seem, it's not that tough either!

The list is not a small one; however, you need to decide which gift would be the best one for your partner who seems to have no time to talk to you. You know howsoever boring he / she may appear from outside, the person deep inside him / her is the one who loves and cares for you the most. So why not gift them something that can actually bring life into your relationship such as a mobile phone? Mobile phones with 3G functionalities & fun features make an excellent gift idea.

However, the question is which mobile is the best one to make your beloved vivacious? The market is full of latest handsets such as the Sony Ericsson W580i, LG Viewty and more; you can choose the one that you think will be the right one for your sweetheart. Another gift idea for such beloved could be iPods or gaming consoles (for example the latest Nintendo Wii) or any other gadget that's in vogue these days. Make life interesting for your company. After all, you chose him / her to be yours! If your beloved has to travel far off places where he / she feels completely lost, a sat-nav device would be the best gadget to be gifted. Show him / her the right way in love! …

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Special Touch of Bridesmaids Jewelry at Your Wedding

They want their appearance to reflect the tone of the day. Usually in wedding planning, the attire of the bridesmaids gets a lot less thought than the attire of the bride, but it still needs careful planning and preparation. Take, for example, the bridesmaids wedding jewelry.

Of course it is the bride's dress and jewelry that will extremely steal the show, but a bridesmaids jewelry must be chosen so as to perfectly complement and show off the bride's. It is indeed one of the wedding's finishing touches. Well-chosen bridesmaids jewelry lends a polished look to the entire ceremony. The first thing that needs to be considered when choosing bridesmaid jewelry is the wedding theme.

The right jewelry can enhance a theme to an incredible degree. The theme is determined by the colors, flowers, gowns, and venue included in the wedding. But that's not all you need to consider. Know that not everyone looks lovely in the same jewelry, even if it is a beautiful piece. Not all colors and styles look good on everyone.

Work with what you've got, and try to choose bridesmaids jewelry that will make all the women in your wedding party look beautiful. The three categories of bridesmaids jewelry are necklaces, earrings, and bracelets. The best style of necklace extremely depends on the neckline of the women's dresses. They need to coordinate and look good together, no matter how good they look apart. When choosing your bridesmaids earrings, the same rule of thumb goes.

The earrings should be a nice complement to the bridesmaid gowns. A dress with a plunging neckline, for example, looks best with dangling earrings. But a more modest cut will probably look better with smaller stud-type earrings. And no law says that your bridesmaids all need to wear the exact same style of jewelry. Mixing and matching can create harmony in your wedding party and express each girl's individual personality.

Most styles of dresses for bridesmaids lend themselves particularly well to bracelets. Charm bracelets are timeless choices that never go out of style. In fact, a lovely gift for your bridesmaids could be charm bracelets to wear on the wedding day as you walk down the aisle. What a beautiful gift with beautiful memories attached! Charm bracelets are usually composed of gemstones, and you should be able to find a color and style that fits in nicely with the wedding theme.

Even though you may never have given it much thought before, bridesmaid jewelry is very important to your wedding. Do not settle for just any jewelry, but select only the perfect jewelry for your bridesmaids to wear on your special day. Use it to enhance your theme and make the whole ceremony as beautiful as it can be. …

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Gold Wedding Bands: Not For The Indecisive Individual

If you have your heart set on gold wedding bands, you've got several key decisions to make. The first one is about color. Most people choose between yellow and white gold wedding bands.

Yellow gold wedding bands continues to be more popular than white gold wedding bands, which I find surprising … I will open share that I like white gold better than yellow gold … in my mind, it has a more contemporary look. The difference in color between yellow and white gold is determined by the metals used in the alloy mix. Yellow gold is made by combining pure gold with alloy metals such as copper and zinc. White gold is comprised of an alloy of gold and some white metals such as silver and palladium. White gold rings are typically coated with another white metal called rhodium. Rhodium is a metal very similar to platinum and has many platinum properties.

The rhodium plating is used to make the white gold look more white. Unfortunately, the rhodium does wear away eventually. This is a definite down-side to white gold rings – and for those of us who like our possessions to be low maintenance. To keep a white gold ring looking like new, it should be re-plated approximately every year to year and a half. However, most local jewelers are able to rhodium plate jewelry for a relatively low price. Now, that I've had my white-gold engagement ring and wedding band for over a year, it really is time for me to seek out a local jeweler to get the rings re-plated.

When comparing the price of the gold colors in the same carat, white gold is usually a little more expensive than yellow gold If you can not make your mind between yellow gold or gold, do not sweat it. You can get a two-tone ring that combines both metals.

The next major decision you must make is the number of karats in the gold wedding bands. So what the heck do karats measure? Pure gold has 24 karats and is the measurement unit in which gold purity is evaluated. Unfortunately, you can not purchase a wedding band made of 24 karats as gold at this level is not strong enough to be used for jewelry. Allloys must be added in order to make gold strong enough to be worn around your ring finger. Typically, you must choose between 14 K gold and 18 K gold. 14 K gold is approximately 58% pure gold (you can do the math … 14 K divided by 24 K) 18 K gold is approximately 75% pure gold (18 K divided by 24 K). So what is the difference? 18 K yellow gold has a certain deeper yellow color although it can not necessarily be distinguished from 14 K by the naked eye. 14 K white gold and 18 K white gold have a similar white color (as usually both have a rhodium plating finish). As it is more pure, 18K …

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Wedding Toast – How to Pick the Best Champagne For Your Wedding

No wedding is complete with out the clinking of the glasses and the toasts given by loved ones to honor the bride and groom. Everyone enjoys raising a glass to toast to the happy couple, but how do you decide the best champagne to serve at your wedding? Here are a couple of ideas to get you started.

Champagne is a beverage served at most weddings. It is the beverage of choice for celebrating a joyous occasion. The best-known sparkling wine is, of course, Champagne. Though so much sparkling wine is referred to as Champagne, true Champagne comes from the Champagne region of France. Now champagne is the most well known and one of the costliest of the sparkling wines in the world, but there are many other sparkling varieties of exotic wines produced in other countries and regions, that are very good in their own right. The Spumante of Italy also has a long and distinguished tradition among sparkling wines. The Cap Classique of South Africa is not a very old variety, but some people prefer it to the European brands.

Champagne range from sweet to very dry. Extra-brut is very dry; brut is dry; extra-dry is slightly sweet and demi-sec is a sweet sparkling wine. Experts say if you like toasty and yeasty, go with a French bottle; if you like something light and bubbly try something from California. Most experts recommend a brut sparkling wine because it goes with everything, and is usually a better-made wine than the semi-dry. Champagne labelled extra dry is actually sweeter than brut and works nicely with some chosen deserts.

There isn’t much need to consider pairing your champagne choice with food. Champagne is probably one of the most versatile wines for food. Champagne contains high levels of acidity and a small amount of sugar. The two extremes complement elements in almost any food. Although Brut is the most popular champagne/sparkling wine, Rose is one of the best to have with dinner and the most popular for weddings.

We caution against making a selection on the basis of price alone. You can buy champagne that you feel is just as good as a higher-priced product. It all goes back to personal taste preference. When all else fails, take a middle-of-the-road approach and offer champagnes/sparkling wines that most guests will like. Choose something that’s not too sweet, not too dry or not too fruity.

There are many way to make your wedding unique and distinctive, but many of them are over-used and expensive. Having champagne at your wedding gives you a great opportunity to have a unique decorative item or wedding favor for your guests to enjoy. You can have custom champagne labels designed to match your wedding. Labels can fit regular size, magnum and mini-wine and champagne bottles as decorations for your tables or favors for your guests. Champagne/sparkling wine also makes wonderful thank you gifts to bridesmaids and groomsmen or other friends who have helped with the wedding.

Whatever type of …

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